Music therapy employs the power of music to enhance healing and well-being. Qualified music therapists practice with clients of all ages, treating a spectrum of conditions, including mental health difficulties. Through the implementation of music exercises, therapy can develop interaction, reduce stress and anxiety, increase mood, and cultivate a

Some ancient traditions suggest that certain sound frequencies can have profound Musica Frequencia 396 Hz effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our spiritual bodies, promoting harmony. Proponents of this concept believe that listening to music tuned to 396 Hz can alleviate stress and anxiety, enhance